THOUGHT FOR THE DAY

Rest

“Tension is who you think you should be. Relaxation is who you are.” - Chinese Proverb

TOPIC OF THE DAY

Go Ahead, Take that Break

Last weekend, like every weekend, I scrawled a long list of things to do on an old envelope. But unlike most weekends, instead of tethering myself to a computer and working, I sat in my backyard alongside my 10 year-old daughter in our collapsible camping chairs, reading novels. I wish I could tell you that this was a bona fide afternoon of rest and relaxation (R&R). Not quite. In flinging aside my agenda, my workaholic self felt more than a little bit naughty. In fact, a more accurate descriptor of that afternoon would have been rebellion — with a little relaxation on the side (R&r).

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